Dance nutritionist Rachel Fine shares nutrition advice for dancers and discusses how to fuel your body, building a healthy relationship with food and debunks nutrition/diet myths.…
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nutrition
A few days ago I posted a .gif I made attributing Prince Florimund’s (Prince Desiré? Who knows) angst to his inability to eat his way out of feeling blue due to the demands of white ballet tights . While meant as a humorous take on one of the dilemmas of dance – white tights are a merciless mistress, as many dancers know, the number of ‘sad but true’-type comments surprised me. So I think it’s worth saying – although you’ve probably…